Class Schedule
Mon Tue Wed Thur Fri Sat Sun
Tai Chi
Adults & Teens
10am-11am
Gold Mantis Training
Closed Door
9am-1pm
Kung Fu
Adults & Teens
All Levels
11am-1pm
Children's Kung Fu
5:45pm-6:30pm
Ages 8-12
Children's Kung Fu
5:45pm-6:30pm
Ages 8-12
Kung Fu
Adults & Teens
All Levels
7pm-8:15pm
Tai Chi
Adults & Teens
6:45pm-7:45pm
Kung Fu
Adults & Teens
All Levels
7pm-8:15pm
Gold Mantis Training
Closed Door
7:45-
Gold Mantis Training
Closed Door
8:15-

Class Rules & Etiquette
  • Be on time for class.
     
  • Bow when entering or exiting the school.
     
  • Wear proper uniform (once provided), including sash, for every class.
     
  • Do not wear shoes on the mats.
     
  • Address your instructor as Sifu followed by their first name at all times. Exception: Master Alan may be referred to as 'Sifu', only, as he is the senior instructor of the school.
     
  • Bow to the door when Sifus more senior than the instructor currently teaching enter the school.
     
  • Follow all instructions from the Sifu or assistant teachers.
     
  • Jewelry, watches, rings, etc., may not be worn during class.
     
  • Nails should be clipped short. If nails are too long you may injure yourself or a classmate.
     
  • Sparring is not allowed except under the direct supervision of your instructor.
     
  • Students may not teach to anyone outside of school, or reveal the information or methods learned in class.